Sprouted mung beans are whole moong beans that have been soaked and allowed to germinate over a short period of time. During sprouting, the beans develop small white shoots, which indicates that the seed has become active and nutritionally richer. Sprouted mung beans are lighter, easier to digest, and slightly sweeter than unsprouted beans. They […]

Whole mung beans, also called sabut moong, are small green legumes with a natural outer skin that affects how they cook. Unlike split dals, whole mung beans take longer to soften and benefit from a little preparation before they go on the stove. Their size and skin allow them to stay intact during cooking, which […]