Go Back Email Link
Creamy Avocado Chickpea Dip
Kind Vegan

Creamy Avocado Chickpea Dip

5 from 2 votes
A creamy, protein-rich avocado chickpea spread that takes five minutes and tastes good on everything.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Side Dish, Snack
Cuisine: American
Calories: 210
Ingredients Method Notes

Ingredients
  

  • 1 cup boiled chickpeas
  • 1 medium avocado
  • 1 tsp black pepper
  • 1 tsp black salt
  • 1 tsp red chili flakes
  • 1 tbsp lemon juice
  • Salt to taste

Method
 

  1. Mash the avocado and boiled chickpeas together until combined.
  2. Add lemon juice, black salt, regular salt, black pepper, and red chili flakes.
  3. Mix well until creamy and smooth.
  4. Serve with nachos, chips, wraps, or enjoy as a dip or sandwich spread.

Notes

For a smoother texture, mash longer or blend lightly (but don’t over-blend or it may become pasty).
Add more lemon juice if your avocado is very ripe — it brightens the flavor.
Black salt is key for the savory depth — don’t skip it.
If storing, place plastic wrap directly on the surface to prevent browning.
Add cilantro, jalapeños or smoked paprika to change up the flavor.
QR Code linking back to recipe