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How to Cook Sabut Masoor

This guide shows you how to cook sabut masoor whole brown lentils until perfectly soft and ready to use in any recipe.
Author: Kind Vegan

Instructions

Step 1: Rinse the Dal

  • Place the dal in a bowl or sieve and rinse under running water until the water runs clear. There is no need to soak, but a short one hour soak can reduce cooking time a little.

Step 2: Add Water

  • Add one cup of rinsed sabut masoor to a pot with three cups of water. This ratio works for a textured dal. For a more soup-like consistency, use four cups of water.

Step 3: Simmer

  • Bring the pot to a boil and then reduce the heat to a gentle simmer. Cook for 25 to 40 minutes depending on the age of the dal. Stir occasionally and top up water if needed. For pressure cooker cooking, cook for two whistles on medium heat.

Step 4: Season

  • Add salt only after the dal begins to soften. Early salting can slow down cooking slightly. Once the dal is cooked to your preferred texture, add your tempering or mix in spices, herbs, coconut milk, or tomatoes.

Notes

  • For salads or pilaf style dishes, cook until just tender.
  • For everyday dal, cook until soft but still holding shape.
  • For creamy results or blended soups, cook longer until the interior fully softens.
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