Author: Kind Vegan

Beverages

Watermelon Lemonade (Refreshing Summer Cooler)

Nothing says summer like a chilled glass of Watermelon Lemonade — tangy, minty, naturally sweet, and instantly refreshing. This drink takes just minutes to make, is packed with hydration, and tastes like pure sunshine. Perfect for hot afternoons, weekend gatherings, or anytime you need a cooling pick-me-up, this lemonade blends simple ingredients into a bright, […]

Appetizers

Spicy Cashews

There are snacks you reach for mindlessly, and then there are snacks you look forward to — warm, fragrant, and full of personality. These Spicy Vegan Cashews fall firmly into the second category. Slow-roasted in a little coconut oil and tossed with a blend of chili, pepper, and smoked paprika, they transform from simple raw […]

Star fruit salad
Salads

Star Fruit Salad

Some salads come alive because of a single ingredient — and star fruit is one of those gems. With its crisp texture, citrusy brightness, and natural sweetness, star fruit turns even the simplest preparations into something memorable. When the season arrives, this fruit feels like a gift: juicy, refreshing, and loaded with flavor without needing […]

Breakfast, Dessert

Vegan Chia Pudding

Some recipes feel like they take care of you — they’re simple to make, nourishing, and satisfying in a way that doesn’t rely on sugar or heavy ingredients. Vegan Chia Pudding is one of those recipes. It’s the kind of breakfast or snack that works quietly in the background: you blend, mix, refrigerate, and wake […]

Salads, Zero Oil Recipes

Sprouted Moong Salad

There is something incredibly refreshing about a bowl built entirely from simple, fresh ingredients. This salad is light yet satisfying, full of crunch, and bursting with natural flavors. It is the kind of bowl you can enjoy any time of day because it leaves you feeling energized rather than heavy. Moong sprouts are the star […]

Chickpeas
Ingredients

Chickpeas

Chickpeas, also called garbanzo beans, are the edible seeds of the Cicer arietinum plant. They are a staple in plant based cooking because of their mild nuttiness, firm yet creamy texture, and ability to adapt to many flavours. Chickpeas are available in two main varieties: the larger beige variety and the smaller darker variety commonly […]

Sabut masoor dal
Ingredients

Sabut Masoor Dal (Unpolished Brown Lentil)

Sabut masoor is the whole, unpolished version of masoor dal. It has a brown to dark brown skin and a deep orange interior. The lentils are small, lens shaped, and highly nutritious. They provide plant based protein, fibre, folate, and iron, which makes them an important part of everyday cooking in many Indian households. Unlike […]

How To Sprout Mung Beans
Ingredients

Whole Moong (Mung Bean)

Moong, also known as the mung bean, is valued for its light, gentle flavour and soft texture. It is one of the most calming and easily digestible lentils, which makes it suitable for everyday meals as well as for people recovering from illness or looking for lighter food. It is rich in plant based protein, […]

Ingredients

Red Lentils

Red lentils, also known as split red masoor, are the hulled and split version of whole masoor. Once the brown outer skin is removed, the inner lentil reveals its distinct orange or salmon color. Because they are split and without their protective skin, red lentils cook very quickly and break down easily to form a […]

Beetroot Kanji
Beverages

Beetroot Kanji

There are some winter rituals that stay with you for life. Beetroot kanji is one of them. This deep pink, tangy, fermented drink was often the first thing we had in the morning during the colder months. It is simple, earthy, refreshing and incredibly good for gut health. The process is almost meditative: peeling and […]